Our Vision....
News
ViPR is a new age of exercise bridging the gap between movement and strength, ViPR is a truly functional, whole-body training tool that finally brings fitness out of the gym and applies it to everyday life.
ViPR uses the four pillars of human movement: gravity infused, stretch-to-shorten, tri-planar and integrated.
VIPR is designed to:
• Provide an effective whole-body workout
• build muscle and burn calories through the strength and movement training
• be versatile - it can be lifted, dragged, thrown, stepped on
• be safe as it's made from rubber
• be suitable for all ages and abilities with weights ranging from 4kg to 20kg
Services
Personal Training
Nutrition
Consultations
Massage Therapy
Seminars
Packages
07946174255
The Concept
My role is to educate, motivate, plan and coach you to help get the best from your workouts and exercise plans. I have travelled all over the world working with some of the worlds leading health and fitness professionals.
During my time I have developed the New Heights concept which will instil dedication and persistence through fun and educational fitness routines. Whether your goal is fat loss, muscular gain, rehabilitation or sport specific, I can tailor a routine to meet your individual goals.
Let me give you the tools to take your routine and make it a lifestyle change.
In association with.....
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